Services
Why travel? Lauren Humphreys Sports Therapy currently provides home visits for stress and hassle-free treatment in the comfort of your own home.
Lauren Humphreys provides treatment and rehabilitation of acute and chronic injuries, for any age group, from sporting and non-sporting backgrounds.
Appointments are available Monday to Friday, 9am - 8pm
Please note: Home visit prices listed below are for patients within 10 miles of Rugby. Please call for a quote if you live outside of this radius.
Initial injury assessment £40 (1 hour 30 minutes)
It is important to identify not only the symptoms, but also the cause of your injury in order to form a comprehensive treatment plan. The assessment will begin with subjective questions to identify the problem area and any other relevant information. Then we will move onto the objective assessment to test range of movement, muscle strength, joint stability etc.
Injury treatment & rehabilitation sessions £40 (45 - 60 minutes)
​As a graduate sports therapist I am trained and qualified to use a wide range of physical therapy techniques, such as biomechanical analysis of movement patterns, manipulation, joint mobilisations, massage, soft tissue release, muscle energy techniques, progressive exercises, cryotherapy and heat therapy.
Injury risk profiling & performance testing £40 (45 - 60 minutes)
In order to help avoid injury and improve your performance, Lauren Humphreys Sports Therapy will carry out a detailed assessment in order to;
> identify areas of weakness, tightness and imbalance
> assess biomechanics and movement patterns
> target highlighted areas with preventative strategies and sport specific strength exercises
Sports and remedial massage £25 (30 minutes) OR £40 (1 hour)
Sports massage uses a range of manual therapy techniques such as effleurage and petrissage, trigger point release and frictions in order to relax tight muscles and relieve aches and pains. Sports massage is a great way to relieve muscle tightness from moderate to intense physical activity; this includes heavy manual labour jobs as well as sporting activities.
Relaxation massage £25 (30 minutes) OR £40 (1 hour)
Relaxation massage is a gentle form of muscle manipulation to provide a relaxing, stress and tension-reducing experience.